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Studies have shown that the increase in lipid levels in the blood not only affects fatty foods, but also foods that contain a combination of fat and sugar, such as, for example, various leaf and greasy pastry, cakes, pastries and the like.
Studies have shown that the increase in lipid levels in the blood not only affects fatty foods, but also foods that contain a combination of fat and sugar, such as, for example, various leaf and greasy keurig pastry, cakes, pastries and the like. Improper diet that is based mostly on taking this kind of food or candy for more than three months, can significantly disrupt the relationship between triglyceride levels, good and bad cholesterol.
- Eating sweets contributes primarily increasing levels keurig of triglycerides and lower levels of good (HDL) cholesterol - says Professor Dr Katarina Lalic, head of the lipid disorders Clinic for Endocrinology, Diabetes and Metabolic Diseases KCS. - Of course, the excess calories Sum of sweets will result in obtaining the severity, occurrence of obesity, especially in the area of the stomach, keurig which further disrupts normal metabolic function in people who have a genetic predisposition that can lead to the development of diabetes. Cholesterol levels keurig do not increase your own sugars (for example sugar from the fruit does not raise cholesterol levels), but a combination of animal fat and sugar in sweets or pastries.
The amount of candy that can disrupt blood lipid levels is an individual, because for some people daily use of small quantities of these foods can lead to disorders keurig of fat metabolism. Depends on the degree of obesity, physical activity, and calorie consumption.
- The recommendations of the American Heart Association, about the amount of sugar that should not affect our health is that the maximum daily intake of simple sugars should not exceed 100 calories for women and 150 calories for men - explains Dr. Lalic. - It's about six piggy sugar for women (about 25 g) and nine piggy sugar for men (about 35 g) per day. More than this can result in metabolic disorders with the development of obesity.
Experts keurig therefore advise that you should always look at the amount of sugar in the finished keurig product, because producers have the declaration to specify how much sugar there is in 100 g of a given product. Many will be surprised how much sugar there is in the industrial fruit juices that say "no sugar", which is a notice that there is no particular added sugar, or other juices, fizzy or energy drinks, sweets, various snacks.
- And some medications can increase cholesterol levels: Oral contraceptives and other hormonal preparations, to a lesser extent keurig drugs from the group of beta-blockers, which are often prescribed to control blood pressure, and other drugs that are rarely prescribed for certain serious disease or malignancy .
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Accelerated search for the black boxes Doctors have told them to stop trudnuću or to watch their child die - And then this happened ... Natasa Bekvalac no other tables in the car Keep your teeth, will protect the heart This pool looks like any other, until jump into it with three rods, nails, soap and jerry cans provided a solution for a problem that kills over 1,000 children each go