What our ancestors ate during Lent Day shall be extended, Spring is knocking on the door. Yesterday

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Meatballs, meatloaf and other adjustments minced meat knows well all of us. Gratefully food given to speed training and universal consumption. Sometime between 1972 1977 I with its parody of minced meat in international cuisine, also won the small final stage forms. Today I would like to contribute something new that zachutilo not just me. The original recipe of my time, I read in a magazine, took me and since I have a lot of friends diabetics like it added to the general attention.
Ingredients beef stew 500 g (or other) ground beef (65 g or 130 g mashed raw crackers) fine breadcrumbs 65 g grated hard cheese 2 tbsp finely chopped (or green onions well and leaves) 0.5 pc onion finely chopped green thick-walled peppers 2 tbsp (or Salsa) chilli sauce 3 4 drops Tabasco sauce 80 (6) ml (PL) skimmed milk 1 egg 1/4 piece ARTICLE salt 1 pinch ground black pepper
electric oven at 177 C predohrejeme beef stew (350 F); in the work of the mission (Jena glass, weindling, Vahan or Inso) gently mix all the above ingredients and carefully weighed; 6/8 muffin form, I suggest wipe oil or other fat (very good oil emulsion is smooth flour in sprey_ovom shape), in various parts of fill-mixed mixture - to exceed the max. 5 cm above the edge of the bed; than get their own experience, the grid - filled with muffin form underlay sheet of aluminum foil, or discard roaster (TEPS), prevention grease and subsequent purification of your "broderna" = pipe; form of muffins put into preheated oven and bake 40' 47'; After baking, remove from oven and let cool 15' 12' and rest (Čemer the bars Veľke crap)!
out of respect for my friends, having problems with diabetes I made this recipe named as "Diabetics dream allias The Dream of the Diabetic" of said plurality beef stew of ingredients ZASKO 6 8 muffin pieces, each with nutritive value 154 cal., 4 units comprising cholesterol, 12 units of protein, fat 10 units, 199 units and 235 units of salts of potassium. !!! Who needs or the needs and spicy ingredients may miss !!!
Serve: In small saucer with mustard, tartar, beef stew horseradish sauce or another, in an amount who it wants, as is possible and can; as a supplement to stews, salads; or only as "dry" in the heat and cold formats! PS: I apologize beef stew to you for the recipe is not accompanied by photo documentation; I originally lost in the collapse of my old PC; my recipe for tomato sprouts promised to deliver a recipe for muffins, hence the lack; I promise that in the near future they'll bake again and then the whole process documented and this recipe fix and confirm!
jody 17 October 2010 20:41 Now for the first time consider buying molds for muffins: D
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What our ancestors ate during Lent Day shall be extended, Spring is knocking on the door. Yesterdays Ash Wednesday, the Christians began a 40-day Lent, which is preparing beef stew for the most important holiday of Easter. Read the Lenten folk customs, some of which are preserved to this day with us.
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