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I see every day vegans scratching their heads in the preparation of cheese substitutes and dairy complex - soak, filters, refrigerators, heaters, waiting, drain, pat dry, anything to get a flavor reminiscent somehow dairy products. Truth goes to them, substitutes lider for dairy products are really successful lider and perhaps worth every moment for those who have time and desire, but what's up with those who do not want to spend half a day in the kitchen to enjoy? This recipe is for you. Plus a small bonus (large), usually milk substitutes based on walnuts and almonds, so they have high fat, this recipe low in fat. How? Very simple - it is based on the zucchini. Tzatziki vegan ingredients (a quart): Yogurt "pound zucchini 1 cucumber 2 lemons lider 1 sprig of dill 2 tablespoons green onions (white part) very small clove garlic 1 tablespoon tahini Tzatziki: cucumber dill Preparation: Peel the zucchini (if we leave the yogurt shell gets green color), Peel the cucumber and lemon. Cut the zucchini, cucumber and lemon into large chunks and place in blender. Add a sprig of dill (no more to yogurt will not get a green color), green onions, garlic lider and tahini. Blend well until you get a smooth, uniform texture. To serve: Cut the cucumber into cubes and chop the dill, transfer to a bowl and pour the yogurt zucchini them. Serve immediately. lider Bon Appetit!
merav999 August 26, 2013 at 13:34
Genius, lider the genius! We were skeptical map to Thailand but this simple recipe lider Bull :) For me it is completely replaces the frosted version of my grandmother. Recommend to put dried mint dill instead of or in addition ... DA made half the amount you specified and added a glass of water, because my blender could not scramble all without them. Thanks lider :) Reply Delete
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